Mario M 14:28 row
3,293m
Meters
14:28.6
Time
2:11.8
Pace
200
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 30 |
| Stroke Count | 441 |
| Drag Factor | 141 |
June 07, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.6 | 3,293m | 2:11.8 | 153 | 825 | 30 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 31 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 30 |
| 14:28.6 | 1,004m | 2:13.7 | 146 | 803 | 31 |
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Workout Graph
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