Mario M 35:09 row
7,115
Meters
35:09.3
Time
2:28.2
Pace
391
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 946 |
| Drag Factor | 137 |
June 17, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:09.3 | 7,115 | 2:28.2 | 107 | 667 | 391 | 27 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 672 | 56 | 29 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 28 |
| 15:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 28 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 708 | 59 | 27 |
| 25:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 27 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 26 |
| 35:09.3 | 992 | 2:35.8 | 92 | 628 | 54 | 26 |
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Workout Graph
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