Mario M 28:58 row
6,184m
Meters
28:58.2
Time
2:20.5
Pace
354
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 100 |
June 20, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.2 | 6,184m | 2:20.5 | 126 | 733 | 25 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 28 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 20:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 |
| 28:58.2 | 841m | 2:21.6 | 123 | 724 | 25 |
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Workout Graph
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