Mario M 6:14 row
506m
Meters
6:14.0
Time
6:09.5
Pace
26
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 15 |
| Stroke Count | 72 |
| Drag Factor | 61 |
June 29, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:14.0 | 506m | 6:09.5 | 7 | 323 | 15 |
| 4:00.0 | 328m | 6:05.8 | 7 | 324 | 12 |
| 6:14.0 | 178m | 6:16.4 | 7 | 322 | 22 |
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Workout Graph
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