Mario M 1800m row
1,800m
Meters
8:11.1
Time
2:16.4
Pace
109
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 119 |
July 03, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.1 | 1,800m | 2:16.4 | 138 | 774 | 26 |
| 2:01.5 | 400m | 2:31.8 | 100 | 643 | 30 |
| 1:37.4 | 800m | 2:01.7 | 194 | 967 | 25 |
| 1:56.8 | 1,200m | 2:26.0 | 112 | 687 | 26 |
| 1:48.3 | 1,600m | 2:15.3 | 141 | 785 | 25 |
| 0:47.1 | 1,800m | 1:57.7 | 214 | 1037 | 28 |
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Workout Graph
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