Mario M 2400m row
2,400m
Meters
11:52.6
Time
2:28.4
Pace
137
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 114 |
July 04, 2023 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:52.6 | 2,400m | 2:28.4 | 107 | 668 | 25 |
| 2:41.8 | 500m | 2:41.8 | 83 | 584 | 26 |
| 2:26.9 | 1,000m | 2:26.9 | 110 | 679 | 26 |
| 2:28.6 | 1,500m | 2:28.6 | 107 | 667 | 25 |
| 2:24.2 | 2,000m | 2:24.2 | 117 | 701 | 26 |
| 1:51.1 | 2,400m | 2:18.8 | 131 | 749 | 25 |
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Workout Graph
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