Mario M 1600m row
1,600m
Meters
7:55.2
Time
2:28.5
Pace
93
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 26 |
| Stroke Count | 207 |
| Drag Factor | 114 |
July 04, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.2 | 1,600m | 2:28.5 | 107 | 667 | 26 |
| 1:34.1 | 400m | 1:57.6 | 215 | 1040 | 28 |
| 2:18.2 | 800m | 2:52.7 | 68 | 533 | 26 |
| 1:48.1 | 1,200m | 2:15.1 | 142 | 788 | 26 |
| 2:14.8 | 1,600m | 2:48.5 | 73 | 551 | 25 |
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Workout Graph
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