Mario M 6000m row
6,000m
Meters
38:17.8
Time
3:11.4
Pace
322
Calories
115
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 857 |
| Drag Factor | 116 |
July 06, 2023 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.8 | 6,000m | 3:11.4 | 50 | 471 | 22 | 115 |
| 7:20.2 | 1,200m | 3:03.4 | 57 | 495 | 25 | 120 |
| 7:18.4 | 2,400m | 3:02.6 | 57 | 497 | 23 | 114 |
| 7:35.2 | 3,600m | 3:09.6 | 51 | 476 | 22 | 116 |
| 8:04.9 | 4,800m | 3:22.0 | 42 | 446 | 20 | 114 |
| 7:59.1 | 6,000m | 3:19.6 | 44 | 451 | 22 | 115 |
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Workout Graph
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