Mario M 707m row
707m
Meters
11:50.3
Time
8:22.3
Pace
37
Calories
92
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 309 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 170 |
July 13, 2023 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:50.3 | 707m | 8:22.3 | 3 | 309 | 26 | 92 |
| 2:47.2 | 500m | 2:47.2 | 75 | 557 | 25 | 93 |
| 1:13.7 | 707m | 2:58.0 | 62 | 513 | 29 | 91 |
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Workout Graph
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