Mario M 2400m row
2,400m
Meters
24:08.9
Time
5:01.8
Pace
133
Calories
123
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 343 |
| Stroke Rate | 13 |
| Stroke Count | 319 |
| Drag Factor | 90 |
July 13, 2023 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:08.9 | 2,400m | 5:01.8 | 13 | 343 | 13 | 123 |
| 2:22.8 | 500m | 2:22.8 | 120 | 713 | 27 | 134 |
| 7:37.9 | 1,000m | 7:37.9 | 4 | 312 | 9 | 116 |
| 2:49.5 | 1,500m | 2:49.5 | 72 | 547 | 23 | 140 |
| 9:14.7 | 2,000m | 9:14.7 | 2 | 307 | 7 | 128 |
| 2:04.1 | 2,400m | 2:35.1 | 94 | 622 | 28 | 100 |
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Workout Graph
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