Mario M 6000m row
6,000m
Meters
36:22.2
Time
3:01.8
Pace
329
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 770 |
July 27, 2023 20:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:22.2 | 6,000m | 3:01.8 | 58 | 500 | 21 |
| 7:34.1 | 1,200m | 3:09.2 | 52 | 477 | 21 |
| 7:38.2 | 2,400m | 3:10.9 | 50 | 473 | 19 |
| 7:17.0 | 3,600m | 3:02.0 | 58 | 499 | 21 |
| 6:46.8 | 4,800m | 2:49.5 | 72 | 547 | 22 |
| 7:06.1 | 6,000m | 2:57.5 | 63 | 515 | 23 |
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Workout Graph
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