Mario M 6000m row
6,000m
Meters
29:50.5
Time
2:29.2
Pace
339
Calories
115
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 139 |
September 24, 2023 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:50.5 | 6,000m | 2:29.2 | 105 | 662 | 25 | 115 |
| 5:28.7 | 1,200m | 2:16.9 | 136 | 768 | 27 | 116 |
| 5:37.8 | 2,400m | 2:20.7 | 126 | 731 | 28 | 116 |
| 6:08.4 | 3,600m | 2:33.5 | 97 | 633 | 25 | 108 |
| 6:33.2 | 4,800m | 2:43.8 | 80 | 573 | 23 | 116 |
| 6:02.4 | 6,000m | 2:31.0 | 102 | 649 | 26 | 119 |
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Workout Graph
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