Mario M 6000m row
6,000
Meters
26:13.0
Time
2:11.0
Pace
364
Calories
125
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 760 |
| Drag Factor | 132 |
October 11, 2023 19:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:13.0 | 6,000 | 2:11.0 | 155 | 833 | 364 | 29 | 125 |
| 5:10.0 | 1,200 | 2:09.1 | 162 | 847 | 73 | 29 | 127 |
| 5:05.3 | 2,400 | 2:07.2 | 170 | 884 | 75 | 29 | 129 |
| 5:19.2 | 3,600 | 2:13.0 | 149 | 823 | 73 | 27 | 127 |
| 5:18.4 | 4,800 | 2:12.6 | 150 | 814 | 72 | 30 | 122 |
| 5:20.1 | 6,000 | 2:13.3 | 148 | 798 | 71 | 30 | 123 |
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Workout Graph
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