Mario M 4:58 row
561m
Meters
4:58.2
Time
4:25.7
Pace
33
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 12 |
| Stroke Count | 8 |
| Drag Factor | 112 |
December 13, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.2 | 561m | 4:25.7 | 19 | 364 | 12 |
| 4:58.2 | 561m | 4:25.7 | 19 | 364 | 12 |
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Workout Graph
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