Mario M v1:00/1:00r...1 row
235m
Meters
1:00.0
Time
2:07.6
Pace
14
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 276m |
| Overall Time | 2:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Stroke Count | 34 |
| Drag Factor | 126 |
December 27, 2023 18:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 31 | |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 31 | |
| r: 1:00 | 41m | |||||
| r41m |
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Workout Graph
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