Mario M 7:13 row
1,572m
Meters
7:13.8
Time
2:17.9
Pace
91
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
August 17, 2023 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:13.8 | 1,572m | 2:17.9 | 133 | 758 | 25 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 7:13.8 | 461m | 2:25.1 | 115 | 694 | 25 |