Mario M 30c row
441m
Meters
1:44.6
Time
1:58.5
Pace
30
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 128 |
January 13, 2024 20:57:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.6 | 441m | 1:58.5 | 210 | 1022 | 32 |
| 0:35.9 | 150m | 1:59.6 | 204 | 1002 | 33 |
| 0:34.7 | 147m | 1:58.0 | 213 | 1032 | 33 |
| 0:34.0 | 146m | 1:56.4 | 222 | 1063 | 32 |
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Workout Graph
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