Mario M 28c row
432m
Meters
1:47.5
Time
2:04.4
Pace
28
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 32 |
| Stroke Count | 58 |
| Drag Factor | 126 |
January 16, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:47.5 | 432m | 2:04.4 | 182 | 925 | 32 |
| 0:20.0 | 78m | 2:08.2 | 166 | 871 | 33 |
| 0:19.3 | 78m | 2:03.7 | 185 | 936 | 31 |
| 0:18.6 | 77m | 2:00.7 | 199 | 983 | 35 |
| 0:18.7 | 77m | 2:01.4 | 195 | 972 | 32 |
| 0:19.4 | 78m | 2:04.3 | 182 | 926 | 31 |
| 0:11.4 | 46m | 2:03.9 | 184 | 933 | 37 |
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Workout Graph
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