Mario M 1000m row
1,000m
Meters
4:03.7
Time
2:01.8
Pace
63
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 36 |
| Stroke Count | 150 |
| Drag Factor | 90 |
March 10, 2024 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 1,000m | 2:01.8 | 193 | 965 | 36 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 39 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 38 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 34 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 37 |
| 0:49.3 | 1,000m | 2:03.2 | 187 | 943 | 37 |
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Workout Graph
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