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Mario M v0:20/0:10r...24 row

2,000m

Meters

8:00.0

Time

2:00.0

Pace

122

Calories

Rest Distance799m
Rest Time11:40.0
Overall Distance2,799m
Overall Time19:40.0
Average Watts203
Calories Per Hour997
Stroke Rate38
Stroke Count413
Drag Factor99

April 29, 2024 20:26:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,000m 2:00.0 203 997 38
0:20.0 84m 1:59.0 207 1013 36
r: 0:10 34m
0:20.0 86m 1:56.2 223 1066 39
r: 0:10 35m
0:20.0 85m 1:57.6 215 1039 36
r: 0:10 31m
0:20.0 63m 2:38.7 88 601 30
r: 0:10 31m
0:20.0 82m 2:01.9 193 964 36
r: 0:10 30m
0:20.0 83m 2:00.4 200 988 39
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 39
r: 0:10 28m
0:20.0 79m 2:06.5 173 893 36
r: 4:00 42m
0:20.0 87m 1:54.9 230 1093 39
r: 0:10 35m
0:20.0 86m 1:56.2 223 1066 39
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 39
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 39
r: 0:10 32m
0:20.0 84m 1:59.0 207 1013 39
r: 0:10 31m
0:20.0 84m 1:59.0 207 1013 39
r: 0:10 31m
0:20.0 85m 1:57.6 215 1039 39
r: 0:10 22m
0:20.0 79m 2:06.5 173 893 36
r: 4:00 56m
0:20.0 87m 1:54.9 230 1093 39
r: 0:10 34m
0:20.0 89m 1:52.3 247 1149 42
r: 0:10 31m
0:20.0 83m 2:00.4 200 988 39
r: 0:10 34m
0:20.0 87m 1:54.9 230 1093 39
r: 0:10 33m
0:20.0 85m 1:57.6 215 1039 39
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 39
r: 0:10 32m
0:20.0 83m 2:00.4 200 988 39
r: 0:10 33m
0:20.0 84m 1:59.0 207 1013 39
r: 0:10 34m
r799m

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