Mario M v5:00/2:00r...5 row

3,746m

Meters

21:00.0

Time

2:48.1

Pace

191

Calories

Rest Distance116m
Rest Time10:00.0
Overall Distance3,862m
Overall Time31:00.0
Average Watts74
Calories Per Hour553
Stroke Rate36
Stroke Count776
Drag Factor95

May 13, 2024 13:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 3,746m 2:48.1 74 553 36
5:00.0 892m 2:48.1 74 553 37
r: 2:00 29m
4:00.0 732m 2:43.9 79 573 35
r: 2:00 16m
3:00.0 536m 2:47.9 74 554 37
r: 2:00 19m
4:00.0 711m 2:48.7 73 550 37
r: 2:00 31m
5:00.0 875m 2:51.4 69 539 36
r: 2:00 21m
r116m

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Workout Graph

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