Mario M 33:33 row
7,350m
Meters
33:33.4
Time
2:16.9
Pace
428
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 29 |
| Stroke Count | 983 |
| Drag Factor | 110 |
August 12, 2024 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:33.4 | 7,350m | 2:16.9 | 136 | 768 | 29 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 10:00.0 | 1,125m | 2:13.3 | 148 | 808 | 28 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 28 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 33:33.4 | 759m | 2:20.5 | 126 | 733 | 31 |
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Workout Graph
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