Mario M 14:07 row

3,264m

Meters

14:07.7

Time

2:09.8

Pace

200

Calories

Average Watts160
Calories Per Hour850
Stroke Rate27
Stroke Count387
Drag Factor128

August 21, 2024 19:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
14:07.7 3,264m 2:09.8 160 850 27
5:00.0 1,139m 2:11.6 153 827 27
10:00.0 1,168m 2:08.4 165 868 28
14:07.7 957m 2:09.4 161 855 28

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Workout Graph

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