Mario M 17:49 row
4,001m
Meters
17:49.6
Time
2:13.6
Pace
238
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 28 |
| Stroke Count | 510 |
| Drag Factor | 125 |
December 02, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:49.6 | 4,001m | 2:13.6 | 147 | 804 | 28 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 29 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 29 |
| 17:49.6 | 606m | 2:19.9 | 128 | 739 | 28 |
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Workout Graph
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