Mario M 18:21 row
4,011m
Meters
18:21.9
Time
2:17.3
Pace
233
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 124 |
December 05, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:21.9 | 4,011m | 2:17.3 | 135 | 764 | 27 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 27 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 28 |
| 18:21.9 | 715m | 2:21.1 | 124 | 727 | 28 |
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Workout Graph
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