Mario M 8:04 row
1,791m
Meters
8:04.5
Time
2:15.2
Pace
105
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 222 |
| Drag Factor | 123 |
December 19, 2024 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.5 | 1,791m | 2:15.2 | 141 | 786 | 27 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 28 |
| 8:04.5 | 681m | 2:15.4 | 141 | 784 | 27 |
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Workout Graph
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