Mark Wertheimer 4:45 row
1,021
Meters
4:45.7
Time
2:19.9
Pace
58
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 165 |
July 07, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.7 | 1,021 | 2:19.9 | 128 | 739 | 23 | 140 |
| 4:45.7 | 1,021 | 2:19.9 | 128 | 739 | 23 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.