Mark Wertheimer 2500m row
2,500
Meters
11:42.4
Time
2:20.4
Pace
142
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 161 |
October 30, 2025 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.4 | 2,500 | 2:20.4 | 126 | 734 | 19 | 139 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 20 | 164 |
| 2:31.4 | 1,000 | 2:31.4 | 101 | 647 | 17 | 171 |
| 2:18.6 | 1,500 | 2:18.6 | 131 | 752 | 20 | 123 |
| 2:15.1 | 2,000 | 2:15.1 | 142 | 788 | 20 | 120 |
| 2:15.0 | 2,500 | 2:15.0 | 142 | 789 | 21 | 121 |
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Workout Graph
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