Mark Wertheimer 2500m row
2,500
Meters
10:33.4
Time
2:06.6
Pace
155
Calories
155
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 23 |
| Stroke Count | 255 |
| Drag Factor | 130 |
November 17, 2025 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:33.4 | 2,500 | 2:06.6 | 172 | 880 | 155 | 23 | 155 |
| 2:06.9 | 500 | 2:06.9 | 171 | 879 | 31 | 24 | 134 |
| 2:07.3 | 1,000 | 2:07.3 | 170 | 876 | 31 | 23 | 154 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 872 | 31 | 23 | 168 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 881 | 31 | 25 | 160 |
| 2:04.8 | 2,500 | 2:04.8 | 180 | 894 | 31 | 25 | 161 |
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Workout Graph
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