Mark Wertheimer 2500m row
2,500
Meters
12:44.5
Time
2:32.9
Pace
135
Calories
150
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 112 |
November 26, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:44.5 | 2,500 | 2:32.9 | 98 | 635 | 135 | 18 | 150 |
| 2:38.8 | 500 | 2:38.8 | 87 | 589 | 26 | 18 | 122 |
| 2:44.1 | 1,000 | 2:44.1 | 79 | 570 | 26 | 18 | 116 |
| 2:30.9 | 1,500 | 2:30.9 | 102 | 644 | 27 | 19 | 164 |
| 2:34.3 | 2,000 | 2:34.3 | 95 | 629 | 27 | 18 | 170 |
| 2:16.4 | 2,500 | 2:16.4 | 138 | 765 | 29 | 19 | 180 |
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Workout Graph
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