Mark Wertheimer 2500m row

2,500

Meters

11:48.8

Time

2:21.7

Pace

147

Calories

Average Watts123
Calories Per Hour722
Stroke Rate19
Stroke Count228
Drag Factor136

December 10, 2025 11:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:48.8 2,500 2:21.7 123 722 147 19
2:38.1 500 2:38.1 89 604 27 18
2:26.7 1,000 2:26.7 111 681 28 18
2:20.3 1,500 2:20.3 127 736 30 18
2:14.6 2,000 2:14.6 144 793 30 19
2:09.1 2,500 2:09.1 163 859 32 24

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Workout Graph

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