Mark Wertheimer 2500m row
2,500
Meters
12:34.2
Time
2:30.8
Pace
138
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 128 |
December 11, 2025 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:34.2 | 2,500 | 2:30.8 | 102 | 658 | 138 | 19 |
| 2:40.2 | 500 | 2:40.2 | 85 | 584 | 26 | 19 |
| 2:32.3 | 1,000 | 2:32.3 | 99 | 661 | 28 | 19 |
| 2:33.1 | 1,500 | 2:33.1 | 98 | 634 | 27 | 19 |
| 2:27.2 | 2,000 | 2:27.2 | 110 | 684 | 28 | 20 |
| 2:21.5 | 2,500 | 2:21.5 | 124 | 737 | 29 | 19 |
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Workout Graph
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