Mark Wertheimer 1x1:00/1:00r row
214
Meters
1:00.0
Time
2:20.1
Pace
17
Calories
140
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 214 |
| Overall Time | 2:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
| Stroke Count | 25 |
| Drag Factor | 164 |
December 18, 2025 11:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 25 | 140 |
| 1:00.0 | 215 | 2:19.5 | 129 | 743 | 25 | 140 |
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Workout Graph
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