Mark Wertheimer 6x1:00/1:00r row
1,675
Meters
6:00.0
Time
1:47.4
Pace
126
Calories
153
Heart Rate
| Rest Distance | 785 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,460 |
| Overall Time | 12:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1270 |
| Stroke Rate | 33 |
| Stroke Count | 286 |
| Drag Factor | 163 |
December 18, 2025 11:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,675 | 1:47.4 | 282 | 1270 | 33 | 153 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 34 | 146 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 32 | 151 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 32 | 153 |
| 1:00.0 | 278 | 1:47.9 | 279 | 1258 | 33 | 155 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 34 | 158 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 34 | 159 |
| r785 |
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Workout Graph
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