Mark Wertheimer 5:33 row
1,021
Meters
5:33.7
Time
2:43.4
Pace
54
Calories
127
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Stroke Count | 114 |
| Drag Factor | 115 |
December 30, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:33.7 | 1,021 | 2:43.4 | 80 | 576 | 54 | 20 | 127 |
| 5:00.0 | 911 | 2:44.6 | 78 | 569 | 48 | 21 | 127 |
| 5:33.7 | 111 | 2:31.8 | 100 | 644 | 6 | 18 | 127 |
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Workout Graph
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