Mark Wertheimer 2500m row
2,500
Meters
12:47.1
Time
2:33.4
Pace
140
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 244 |
| Drag Factor | 103 |
January 16, 2026 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:47.1 | 2,500 | 2:33.4 | 97 | 633 | 140 | 19 | 107 |
| 3:08.5 | 500 | 3:08.5 | 52 | 479 | 26 | 17 | 94 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 28 | 19 | 102 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 684 | 28 | 20 | 111 |
| 2:22.5 | 2,000 | 2:22.5 | 121 | 716 | 29 | 20 | 114 |
| 2:20.1 | 2,500 | 2:20.1 | 127 | 738 | 29 | 20 | 118 |
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Workout Graph
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