Mark Wertheimer 4:56 row
1,021
Meters
4:56.4
Time
2:25.1
Pace
59
Calories
153
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 165 |
February 02, 2026 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.4 | 1,021 | 2:25.1 | 114 | 693 | 59 | 21 | 153 |
| 4:56.4 | 1,022 | 2:25.0 | 115 | 695 | 59 | 21 | 153 |
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Workout Graph
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