Mark Wertheimer 2500m row
2,500
Meters
15:53.7
Time
3:10.7
Pace
138
Calories
97
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 15 |
| Stroke Count | 244 |
| Drag Factor | 138 |
February 24, 2026 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:53.7 | 2,500 | 3:10.7 | 50 | 520 | 138 | 15 | 97 |
| 2:39.1 | 500 | 2:39.1 | 87 | 588 | 26 | 19 | 91 |
| 2:36.1 | 1,000 | 2:36.1 | 92 | 622 | 27 | 19 | 91 |
| 2:37.0 | 1,500 | 2:37.0 | 90 | 642 | 28 | 18 | 98 |
| 5:40.7 | 2,000 | 5:40.7 | 9 | 285 | 27 | 9 | 101 |
| 2:20.8 | 2,500 | 2:20.8 | 125 | 767 | 30 | 20 | 107 |
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Workout Graph
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