Mark Wertheimer 5:43 row
1,005
Meters
5:43.4
Time
2:50.8
Pace
52
Calories
130
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 102 |
February 24, 2026 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.4 | 1,005 | 2:50.8 | 70 | 541 | 52 | 21 | 130 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 45 | 21 | 129 |
| 5:43.4 | 139 | 2:36.1 | 92 | 616 | 7 | 21 | 132 |
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Workout Graph
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