Mark Wertheimer 2500m row
2,500
Meters
12:13.5
Time
2:26.7
Pace
142
Calories
111
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 224 |
| Drag Factor | 127 |
May 08, 2026 10:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:13.5 | 2,500 | 2:26.7 | 111 | 696 | 142 | 18 | 111 |
| 2:41.3 | 500 | 2:41.3 | 83 | 602 | 27 | 17 | 97 |
| 2:28.5 | 1,000 | 2:28.5 | 107 | 654 | 27 | 18 | 105 |
| 2:25.1 | 1,500 | 2:25.1 | 115 | 719 | 29 | 18 | 112 |
| 2:20.3 | 2,000 | 2:20.3 | 127 | 744 | 29 | 19 | 122 |
| 2:18.3 | 2,500 | 2:18.3 | 132 | 780 | 30 | 19 | 122 |
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Workout Graph
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