Mark Wertheimer 1500m row
1,500
Meters
7:19.5
Time
2:26.5
Pace
87
Calories
115
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 137 |
| Drag Factor | 145 |
May 12, 2026 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:19.5 | 1,500 | 2:26.5 | 111 | 712 | 87 | 18 | 115 |
| 1:46.0 | 300 | 2:56.6 | 63 | 577 | 17 | 16 | 101 |
| 1:21.7 | 600 | 2:16.1 | 139 | 793 | 18 | 19 | 117 |
| 1:22.6 | 900 | 2:17.6 | 134 | 740 | 17 | 20 | 119 |
| 1:24.8 | 1,200 | 2:21.3 | 124 | 764 | 18 | 20 | 120 |
| 1:24.4 | 1,500 | 2:20.6 | 126 | 725 | 17 | 20 | 119 |
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Workout Graph
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