Mark Wertheimer 2500m row
2,500
Meters
12:40.2
Time
2:32.0
Pace
138
Calories
99
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 130 |
June 26, 2026 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:40.2 | 2,500 | 2:32.0 | 100 | 653 | 138 | 18 | 99 |
| 2:44.6 | 500 | 2:44.6 | 78 | 568 | 26 | 18 | 88 |
| 2:41.9 | 1,000 | 2:41.9 | 82 | 600 | 27 | 17 | 93 |
| 2:30.1 | 1,500 | 2:30.1 | 103 | 671 | 28 | 18 | 101 |
| 2:24.1 | 2,000 | 2:24.1 | 117 | 699 | 28 | 19 | 106 |
| 2:19.6 | 2,500 | 2:19.6 | 129 | 747 | 29 | 19 | 111 |
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Workout Graph
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