Mark Wertheimer 2500m row
2,500
Meters
12:46.3
Time
2:33.2
Pace
140
Calories
104
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 241 |
| Drag Factor | 129 |
July 01, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:46.3 | 2,500 | 2:33.2 | 97 | 657 | 140 | 18 | 104 |
| 2:43.5 | 500 | 2:43.5 | 80 | 572 | 26 | 17 | 91 |
| 2:39.5 | 1,000 | 2:39.5 | 86 | 609 | 27 | 19 | 94 |
| 2:50.7 | 1,500 | 2:50.7 | 70 | 569 | 27 | 17 | 99 |
| 2:19.3 | 2,000 | 2:19.3 | 129 | 775 | 30 | 21 | 118 |
| 2:13.4 | 2,500 | 2:13.4 | 147 | 809 | 30 | 21 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.