Mark Wertheimer 3:13 row
577
Meters
3:13.7
Time
2:47.8
Pace
31
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 17 |
| Stroke Count | 54 |
| Drag Factor | 172 |
August 28, 2026 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:13.7 | 577 | 2:47.8 | 74 | 576 | 31 | 17 | 116 |
| 3:13.7 | 578 | 2:47.5 | 74 | 576 | 31 | 17 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.