Mark Wertheimer 12:00 row
2,800m
Meters
12:00.0
Time
2:08.5
Pace
172
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 179 |
July 16, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,800m | 2:08.5 | 165 | 866 | 20 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 17 |
| 4:00.0 | 464m | 2:09.3 | 162 | 857 | 19 |
| 6:00.0 | 470m | 2:07.6 | 168 | 878 | 21 |
| 8:00.0 | 475m | 2:06.3 | 174 | 897 | 21 |
| 10:00.0 | 468m | 2:08.2 | 166 | 871 | 21 |
| 12:00.0 | 487m | 2:03.2 | 187 | 944 | 24 |
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Workout Graph
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