Mark Wertheimer 500m row
500m
Meters
2:14.8
Time
2:14.8
Pace
28
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 182 |
July 16, 2020 11:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 20 |
| 0:29.9 | 100m | 2:29.5 | 105 | 660 | 20 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 18 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 18 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 21 |
| 0:25.4 | 500m | 2:07.0 | 171 | 888 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.