Mark Wertheimer 500m row
500m
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 21 |
| Stroke Count | 44 |
| Drag Factor | 180 |
July 21, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.9 | 500m | 2:02.9 | 189 | 948 | 21 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 24 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 20 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 22 |
| 0:24.9 | 400m | 2:04.5 | 181 | 924 | 19 |
| 0:24.3 | 500m | 2:01.5 | 195 | 971 | 22 |
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Workout Graph
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