Mark Wertheimer 500m row
500m
Meters
2:02.5
Time
2:02.5
Pace
30
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 16 |
| Stroke Count | 32 |
| Drag Factor | 181 |
July 22, 2020 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 16 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 17 |
| 0:24.4 | 200m | 2:02.0 | 193 | 963 | 15 |
| 0:23.9 | 300m | 1:59.5 | 205 | 1005 | 18 |
| 0:24.0 | 400m | 2:00.0 | 203 | 997 | 17 |
| 0:25.1 | 500m | 2:05.5 | 177 | 909 | 14 |
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Workout Graph
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