Mark Wertheimer 4:00 row
541m
Meters
4:00.3
Time
3:42.0
Pace
27
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 15 |
| Stroke Count | 60 |
| Drag Factor | 170 |
October 21, 2020 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.3 | 541m | 3:42.0 | 32 | 409 | 15 |
| 4:00.3 | 541m | 3:42.0 | 32 | 409 | 15 |
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Workout Graph
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