Mark Wertheimer 30:00 row
7,397m
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 683 |
| Drag Factor | 172 |
October 22, 2020 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,397m | 2:01.6 | 194 | 968 | 23 |
| 6:00.0 | 1,482m | 2:01.4 | 195 | 972 | 22 |
| 12:00.0 | 1,500m | 2:00.0 | 203 | 997 | 23 |
| 18:00.0 | 1,490m | 2:00.8 | 199 | 983 | 23 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 |
| 30:00.0 | 1,461m | 2:03.2 | 187 | 944 | 23 |
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Workout Graph
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